Diving with Asthma – Yes or No?
Is diving safe to do when having asthma? Some answer "yes," while others "no." In this post, we address some of the key issues underlying the stereotype that people with asthma shouldn't dive because it's "supposed to be risky."
Is diving safe to do while you have asthma?
In any case, the first query that arises is if freediving is even safe for those who have asthma. To the dismay of many, the answer is indeed. Yes, freediving is safe to do when having asthma. Although having asthma does put you at a significant danger if you try diving, it does not completely rule it out. Simply said, you'd need to take extra measures than usual.
First of all, you should be aware that diving requires holding your breath below before surfacing, as opposed to utilizing breathing equipment. It may be harder to breathe because of the water's denser surface and the adrenaline from diving. You can imagine drinking honey through a straw to get the idea. When you combine this with an asthmatic's already heightened resistance, you are potentially penning your own death warrant.
Assessing how diving suits you?
After taking all the essential measures, you should determine whether diving is suitable for your asthma condition. Knowing that asthmatics would not be able to engage in spontaneous freediving has made it clear that education and preparation are the keys to diving for everyone.
If you are mentally prepared and self-assured, asthma shouldn't be a barrier to your success. But in this case, the query is about your body type. There is no single variety of asthma because it is an underlying lung issue. Depending on how well your body handles it, it could be anywhere from very severe to light.
What triggers your Asthma?
Therefore, the question at hand calls for an explanation of what causes your asthma. Freediving is not hampered if your asthma is brought on by allergies or any other airborne factor. Therefore, be sure to investigate any tropical locations in advance because pollen in lake water might have effects that are comparable to those of being airborne. Since it takes a specific substance to constrict your lungs, allergy-triggered asthma cannot occur when diving or participating in any other adventure sport. Unfortunately, diving might not be for you if your asthma is brought on by exercise or exertion.
Is it better to go diving with a buddy?
You must be aware of the risks if you want to freediving and have asthma, as I have explained. However, the best technique is to do it with a skilled and proficient diver in addition to knowing what you can do. Try to do it for the first 10 to 15 meters while staying well inside your hypoxic limitations, which pose a challenge akin to surfing or simple swimming. The diver will assist you understand more about your body through various breathing techniques in addition to being there for you in an emergency.
How is diving healthy for Asthma?
The breathing exercises you perform with your instructor help you learn more about your body and are very likely to reduce the long-term symptoms of asthma. The calmness that comes with diving is also incredibly helpful for controlling your body and calming your thoughts. When used in conjunction with breathing exercises, mild asthma can potentially be dramatically improved over time.
Making the final decision
In the end, health is all about a person's general wellbeing. If a person is healthy, it can depend on more than simply whether they have a sickness or not. Since a doctor is the greatest person to advise you on your health, if freediving is something you are passionate about, you should go for it with the essential safety precautions in place. In the end, going for it might be better for you than staying away from it altogether. A happy dive!
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About the Author
Amanda Jerelyn is currently working as a Lifestyle Blogger at Dissertation Assistance, an excellent platform to get personal statement help UK. As someone who has dealt with Asthma all her life, she is diligent about sharing her experiences with other people. So for further reading, you can check out her blog.